0 SECRET AGELESS

Lots of the women in this world of stress with his performance. Various ways taken for husband did not turn into the arms of another woman. Being a parent seems to be a frightening specter for many women in this world, become wrinkled, sagging and being unattractive is a must soon in anticipation. This applies not only among women who work in the field of entertainment but a problem for most women.
For example, the beautiful actress Demi Moore alone, In the age of five has been approached head, actress Demi Moore still looks beautiful and young. In addition to smiling and living life without the burden, Demi Moore has other recipes. Without the shy, mother of three children, said sex is the secret of her always look young.
"I think sex is very helpful. But more than that, life sharing with someone is also helping," said Demi Moore as quoted by the Sunday Mirror, Sunday, May 16, 2010.
Demi Moore admitted happiness of the household with Ashton Kutcher who was younger than he makes himself always confident. With a sense that, ex-wife of Bruce Willis was felt to find the most beautiful moments in her life. As a result, she always looks beautiful because of the happiness that she felt it emits an aura in him.
"I know with the person loves me and so did with me will make me excited. He made me very happy," he said.
By adding the power of love between them and the happiness he felt at this time regarded as a secret order he still looks pretty and sexy at the age of 47.
"I feel sexy because of love. That is why it is called a sexy aura coming from within," she said
In order to look younger, not necessarily with plastic surgery or wear expensive cosmetics. Doing simple things on a regular basis can make your face look fresh. Here are some tips that easy (and cheap of course!) To help you get more live long and looks more youthful. What are the steps that you can follow?
1. Detoxification
Through the process of detoxification, toxins or poisons in the body more quickly filtered and then discarded. In addition to cleanse the liver and kidneys, also improve the metabolism system. Digestive organs so besih, so the vitamin is more readily absorbed. Consequently, the substances that are antioxidants will improve the skin cells so that ga face look more smooth and fresh.
Detoxification is a simple way to consume fruits, can be made into juice or eaten away. Instead, consume the fruit is done regularly. Can once a week (do a full day) or every 6 months (performed for 5 consecutive days). Do, every 2 hours once you consume a variety of fruit, no sugar.
2. Massage
Regular massage helps blood circulation and oxygen to the brain. As a result, the skin and face look fresh and not wilted. Breathing is also more smoothly. In addition to your posture will be better, the body feels refreshed after a muscular body 'tamed' until they are ready to back the move. Instead, aromatherapy or reflexology massage done once a week.
Smelling aromatherapy can help calm the body after a day of activities. Choose the right fragrance, such as lavender, sandalwood, eucalyptus or geranium.
3. Meditation
Calming the mind really help you free from stress. It can be with his yoga or meditation practice. This will soothe the soul and mind. It's better done in the morning or evening meditation. There are types of yoga that requires a spin soon to head downstairs. This type of motion as it makes the blood flow to the head so that his face pink. This can make the face look younger.
True beauty not only looks beautiful from the outside, but also visible from inside the
Several indicators of youth, among others, fresh skin, elasticity awake, not a lot of black spots due to sun exposure, clean and shining. In addition, healthy hair, thick and not much gray hair. Takkalah important, physical and mind awake alias stay fit and do not go senile.

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0 Negative Impacts Increases Motor For Women and Men

Speaking of motorcycles, of course, is not something strange among the community yanga kita.Mulai than among children, adolescents, adults up to the old two-wheeler was idolized this one, so do not be surprised if the motor manufacturers of the respective companies continue to innovate in order to give more satisfaction to their customers, such as recent years, made the latest motorcycle innovation are deliberately designed special for the ladies to be more comfortable driving.
Motorists lately more and more increasing. In addition to positive effects, it turns on a motorcycle also keeps hidden dangers. A study says, riding motorcycles and lower risk of impotence libido. Wow!
The seat motor has a rear end narrowed and smaller effect on the sexual performance of a motorist. Several types of motorcycle seat or saddle having even more dangerous effect. Even the saddle is advertised as ergonomic saddles can also be harmful to the sexual organs.
This study also proved, at least 5 percent of men who frequently have erectile dysfunction motorhome. Experts believe the real figure is higher because many men are reluctant to connect the sexual weakness with his custom motorhome.Perineum is the area between the genitals and anus. In men the area is located between the testicles to the anus, whereas in women, from vagina to anus.
uretrusDi in the perineum have arteries and nerves that deliver the taste sensation and blood flow to the penis. When a motorist sitting in a tapered or narrow saddle, the artery and nerves were getting depressed. Lack of blood flow before, resulting in a penis is less under pressure or encouragement to achieve full erection.
This is not much different in women. Arteries and nerves the same effect on a woman's clitoris during intercourse. Although female motorists have not been studied but researchers believe the effect is almost equal to men.
So this is a warning only for the women to the fore usakan hopefully not too often riding a motorcycle. but hopefully in the future, experts soon discovered a new breakthrough so that negative effects of using these motorcycles can be eliminated or at least can be reduced so that we avoid the anxiety.

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0 Traditional Asthma Medications

Asthma is a disease that causes narrowing of airways. I used to suffer from asthma, when I'm sick of breath was heavy, congested and sometimes sounds. Upon inhaling, the pressure inside the chest down so that air can enter. Reduced pressure helps keep the respiratory tract remain open. When exhaling, the pressure in it increases and thus affects the respiratory tract wall and its branches so that it becomes flat. This causes the airways become narrow making it difficult to exhale. This is what causes people with asthma experience difficulty exhaling, which is usually accompanied by the emergence of sound.

Many medications I have taken the time, of many traditional medical treatment exists which appears to have the effect of treatment of asthma. From the literature I found some traditional medicine.

Remedy 1:

15 grams knob fresh flowers boiled with 400 cc of water to the remaining 200 cc, and the water is drunk while warm.

Usage: Consumption regularly 2 times a day

Remedy 2:

30 grams shy daughter root / sikejut boiled with 400 cc of water to the remaining 200 cc, and the water is drunk while warm.Usage: Consumption regularly 2 times a day

Remedy 3:

White radish until recovered sufficiently juiced 1 cup, then steamed and drink.

Usage: Consumption regularly 2 times a day

Remedy 4:

Ginger slices 3 mm thick attached by using warm patches / patch chili at the point dazhui.

Usage: Consumption regularly 2 times a day

Remedy 5:

15 grams of jasmine flowers boiled with 400 cc of water to the remaining 200 cc, and the water is drunk while warm.

Usage: Consumption regularly 2 times a day

Remedy 6:

60 grams of grass jukut pendul boiled with 400 cc of water to the remaining 200 cc, and the water is drunk while warm.

Usage: Consumption regularly 2 times a day

Remedy 7:

15 grams of jasmine flowers and 15 grams of ginger boiled with 600 cc of water until the remaining 300 cc, and the water is drunk while warm ½ cup

Usage: Consumption regularly 2 times a day

Remedy 8:

10 sheets of cone-shaped leaves sliced and dried in the sun to dry.

Usage: use to smoke a pack of corn cornhusk.

Potion 9:

3 cloves garlic finely crushed, then mixed with 1 tablespoon honey, and sugar cubes to taste. Thoroughly mixed, then the mixture is squeezed and filtered.

Usage: Drink every morning until healed.

Remedy 10:

5 grams of root brojo latitude, 3 grams masoyi wood, 2 pieces of fresh betel leaf, 5 grams of fresh herbs patikan kebo and 110 ml of water was made intravenously.

Usage: Drink 1 times as much as 100 ml per day for 14 days. To maintain health, treatment done for 2 times a week and each time taking the herbs as much as 100 ml.

Remedy 11:

Pour boiling water 10 drops of fennel oil with 1 tablespoon hot water.

Usage: Drink while warm and do 3 times a day until healed.

Remedy 12:

Rinse and dry 10 grams of Centella asiatica, 20 grams of dried kebo patikan, and 20 grams of dried leaf spoon. Boil 5 cups of water until only the remaining 3 cups water.

Usage: Drink 3 times daily. Drink one glass each, one hour before meals or two hours after meals

From Various Sources

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0 Walk for a Healthy Brain

The walk turned out to provide many benefits for humans. U.S. researchers found that walking at least as far as 16 kilometers in a week it could affect the ability of a person's brain.
Strolling apparently could contribute to brain shrinkage and reduction of disease dementia in old age. Based on a study of 300 people in Pittsburgh, showed contraction of the brain associated with aging is reduced in people who walk as far as 10.8 kilometger than on foot with a distance below it.
Kirk Eriksson of the University of Pittsburgh said, brain shrinkage in old age can cause memory problems. The research results are published in the journal Neurology, he suggested the need for good physical exercise designed to prevent Alzheimer's disease. Alzheimer's disease is the most common type of dementia because it kills brain cells slowly.
''Research shows that some activities, especially walking, can increase brain size,''he said.
from various sources

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1 Be Careful, Pregnant Women Infants Less Iodine Little Cause Potential

Iodine-deficient pregnant women can cause the baby to grow with short stature or cretinism and low intelligence level. This was conveyed by researchers from the University of Muhammadiyah Yogyakarta, Sofia Pranacipta.
"Lack of iodine can also result in the death of the fetus in the womb," said Sofia that examines the relationship urinary iodine excretion levels (EIU) with 'intelligence quotient' (IQ) in teenagers in areas of endemic iodine deficiency disorders (IDD), Friday (17 / 9).
According to Sofia, the provision of iodine in pregnant women may also increase the level of intelligence or IQ scores in children who are born. "It's different if iodine is given to teenagers, because teenagers have been possible to achieve maximum growth of brain cells so that the provision of iodine does not affect the increase in IQ," he said.
However, Sofia said, giving excessive iodine can cause a risk of Iodine Induced hyperthyroidism (IIH), which results in metabolic disorders. Excess iodine can affect the functioning of thyroid hormones regulate metabolism.
"If the body's metabolism is poor, the system or the workings of the body can not function properly. In addition, in the long term may increase the risk of thyroiditis, hyperthyroidism, and goiter," said Sofia.
Sofia said the research done by calculating the levels of EIU, which is a biochemical marker. More than 90 planners iodine is secreted in the urine. "In a balanced state of iodine that enters the body is considered equal to that excreted through urine. Examination of urine iodine considered to describe input," he said.
Furthermore Sofia said, the research conducted in the area of Weak Dadi, and Karangwuluh Bantul, Kulon Progo, Yogyakarta (DIY), in adolescents aged 12-16 years. The area includes the areas of endemic iodine deficiency disorder.
In areas of endemic iodine deficiency disorder had previously been socialized by the government regarding the use of iodized salt. However, after a certain period of time subsequent use of salt is no research whether communities in areas of endemic iodine iodine deficiency disorder has been fulfilled or not.
"We hope that through research it can remind the government to give attention to the development of adequate intake of iodine status in every area of endemic iodine deficiency disorder for more precise handling," said Sofia conducting joint research and Ismy Dianty Rahmawati Aulia.
source: antaranews.com

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1 Hand Washing to Prevent Transmission of Disease

Hand washing to prevent disease transmission. This call was often heard, but often overlooked. According to UNICEF, every year, thousands of children die from diseases that arise due to carelessness in washing hands.
 To raise awareness about the effectiveness of the method is simple, hand washing, prevent spread of disease, the year 2010 was for the third time again held the World Hand Washing Day. Especially young children are expected to learn to wash their hands regularly.
On Friday (15/10), children, parents and teachers around the world together with the UN agency for children UNICEF held the action to improve hygiene in daily life. At the World Hand Washing Day, participants from more than 80 countries took part in the relationship between hygiene education campaigns and disease, UNICEF reported.
With the motto "Not Just One Day Only", Global Hand Washing Day was held with various actions, demonstrations and campaigns through the media for hygiene education programs.
In Germany, opened this action, the Chairman of UNICEF Germany Jürgen Heraeus, said, "Sometimes simple things can save lives."
Washing your hands regularly using soap and water, including one method that in addition to potent also relatively cheap. If you wash your hands using soap has become a habit in society, this will reduce the risk of outbreak of diarrheal disease more than 40 percent and reduce the risk of respiratory tract infections almost 25 percent.
However, according to the UN Children's Aid Foundation, around the world only a few people, who have the habit to wash hands properly. And a third of the world's population do not even realize the importance of clean hands in their daily lives, such as before eating or after using the toilet.
In commemoration of this year 2010, also emphasized the importance of hygiene education for school-age children, especially children who are still in kindergarten. Because especially, young children who are most at risk of contracting the disease because their immune systems are still weak. And diseases such as diarrhea and colds usually spread by skin contact.
Even more problematic is the situation in some developing countries. In these countries, die every year more than three million children from diarrhea and pneumonia. This figure is higher than the total number of deaths from AIDS and Malaria. Actually, most of these deaths could be prevented by washing hands properly.
Sebastian Dietrich doctor from Berlin, Germany, who regularly worked in Africa, reveal, how often he is faced with the problem of washing this hand. In many countries, he said, people living in rural or non-school education, do not know the relationship between hands dirty with diarrhea. "And this is part of our task. However, if there was no water and soap or if people can not afford to buy soap, they also can not wash their hands effectively."
Extension hand hygiene is important, not only in African countries or Asia, but also in Europe. According to studies made by British researchers, stated that, even in Europe about 50 percent of the adult age group do not wash their hands properly. Concluded, who do not learn properly from childhood, then it is probable that someone hygienic behavior may change.
Source: DW-World.de

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0 Mother Veiled Struggle for Tiny Babies

It is very seditious those who are not obedient and disobedient to his parents, in particular to the mother. Like denied. Arrogant. Arrogant. Arrogant. Part of the carriage that perfidy. They do not know anything of what has been sacrificed in the mother at the time he was little and in the womb. Life increasingly noisy world alone. Frenzy to find the treasure often forgotten siblings and parents. What I find the following, I hope to enlighten and make us more kind to parents.
Hour lecture was over, I immediately drove to the bus stop waiting to district 10, where I live. Soon, the bus which I later came. Dozens of passengers, the majority of students directly rushing after two buses were the main door. Buses numbered 80 streak that was always full and crowded, if the activity perkuliah already active. Understandably, it is the only bus passing by the district 10 and the campus of Al-Azhar, where I gain knowledge. If the bus was already out of the terminal, do not expect to expect to sit down, because of the number of bus passengers who liked that one. So happened that afternoon, I can sit in the rear row of seats.
When the bus has traveled half way from my destination, fit in a tingkungan, suddenly veiled mother while holding a tiny baby up. The mother and her baby was trying to penetrate the crowded passenger bus that afternoon. Perhaps many thought that mother up to take a particular purpose. But the estimate was very far, because the mother and her tiny baby went up to look for a bite of rice on top of the bus, through some metal dime the passengers.
After successfully taking passengers meeting, veiled women started groping a plastic bag he was carrying. Soon, his hands took out a fistful of candy. Go step by step, veiled mothers with tiny babies walk giving out sweets to passengers one by one bus. Do not think that free candy to enjoy your trip! Therefore, the candy is one way people in the Egyptian request alms or charity of others. Candy, tissues, paper containing the hadith / verses of the Quran, selling pins and rubber nuts are one of the tools to earn a dime or invite coins from the pockets of passengers.
I was sitting at the back corner was touched, moved and saddened by weight of veiled mother's struggle. Apart from having to hold her baby in the heat of the afternoon, he had to spread the candy in the crowded passenger bus to get a mouthful of rice. I have noticed, plus hijab veils worn mother was already looking shabby, dirty and rear side looks a little tear, the more convincing the difficult conditions and need.
The sight of people asking for alms on the bus, not a new thing for me. Because almost every day, there-there are only asking for alms on the bus, whether young children, old gentleman, and sometimes middle-aged woman. However, I find it much different day, a veiled mother while mengedong tiny baby that looked fast asleep. Maybe she already ate this morning by his mother before under speculate on the buses so they can fall asleep soundly. Hopefully ...!
After dividing the candy from the back row to the front, the mother began to return to the very back row. The goal, want to take money from people who he Leave a candy earlier. From my line, it appears almost all the dredge bag. Sadness and pity. That's probably what they invite sympathy and expressing some of the shopping. From hiking the mother, who has seen lackluster motion, as a sign of exhausted and tired. Perhaps he has repeatedly up and down the bus in the morning until noon.
My eyes continue to tear the mother saw the fight, and really lucky kid to get a very loving mother to him. Therefore, it could be a mother throw her child and abandoned in the city center or in the market thought there to run away from responsibility. Apart from the family burden. However, not for the veiled women, although forced to beg he kept trying to provide the best for their children.
I pray, I hope his son would become a child of pious, devoted and proud parents, in particular his mother. Thanks mom. Your righteousness will not be able to back us, but we will try to please and make you happy always. Let's dutiful and obedient to him, as a reply from basahan toil and sweat. []

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0 Overcome Baldness Hair Cloning

Reproduce or clone hair cells in the laboratory is believed to offer new solutions and become a potential technique to overcome problems of baldness in men.
As the BBC reported on Tuesday (3 / 6), experts from the UK in the preliminary research has developed a new technique by taking a small portion of hair cells, then reproduce in the lab and menyuntikannya into a bald scalp.
Six months after treatment, 11 of 19 patients with alopecia showed new hair growth. Nonetheless, researchers still need to do further research to ascertain whether the new hair grows normally and same as the original.
Currently, actually has available a variety of techniques including transplantation of hair growth. In this method, jumputan hair (8 to 20 strands of hair) from the back of the head was moved to the desired area. However, these techniques have limitations because it depends on the amount of hair left, or in other words no new hair is grown.
But with this new method, called "follicular cell implantation", researchers claim to overcome the limitations of the supply of hair cells. If further research shows positive results, this new technique is likely to be applied within five years of de future.
Kuncil of these new findings is the ability to reproduce the hair cells in the laboratory. They just took the dermal papilla cells found in hair follicles play an important role in hair growth.
These cells can be obtained from the strands of hair that still grows in the back of the head are usually still growing. The cells are harvested and then soaked in a kind of liquid and developed special chemicals in the laboratory, before then injected into the surface of a bald head.
Preliminary results indicate many patients who benefit after undergoing treatment for several months, although the number of patients included in this experiment is still small.
Dr Paul Kemp, a representative of this company teknki initiator, Intercytex's Scientific - said the presence of dermal papilla cells can trigger the growth of new hair follicles as well as meramajakannya again after a stop producing hair completely.
"I think this technique will be a revolution in hair care. People will use this when it starts to go bald. They will come and find us We'll take a few dermal papilla cells, grow them in the laboratory, freeze and menyuntikannya part.
"They can come back when the hair loss process continues. I'm sure this will work, this is just a question of how to refine the technique," said Dr Paul Kemp.


Source: www.kompas.com

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0 Found, Cell Results Cloning for Medicine

U.S. and Japanese scientists managed to find embryos that are similar to embryonic skin. This discovery is considered as an extraordinary discovery in the treatment of various diseases, and also end the long debate about cloning.
The researchers also showed, only with a simple laboratory, they were able to conduct research with accurate and explore cells derived from cloned embryos.
As reported by AP, the results of this discovery was published on Tuesday (20/11), in two journals, Cell and Science. In the journal Cell, comes from the writings of Dr. Shinya from Kyoto University, Japan. While in the journal Science, the study headed by Junying Yu, working with cell expert James Thomson of the University of Wisconsin-Madison USA.
Two groups of researchers reported reprogram cell embryo with a long series of tests. "I was very surprised when the results of the present invention was tested on mice. However, when tested on human cells in fact succeed," says Yamanaka.
Thomson said the discovery could actually be done by thousands of laboratories in the U.S.. In the study, researchers used two different cells from different tissues. Yamanaka reprogrammed skin cells from the face of an unknown woman aged 36 years. Thomson used skin cells from the baby. He studied from fetuses to adults, are still researching its findings that in adult cells.
Supported by U.S. President
U.S. President George W Bush who gave permission to use the national budget for research is very happy. "The President strongly supports and believes that the discovery was able to solve various health problems without violating the moral values of humanity," said presidential spokesman.
New techniques in reprogram these cells are able to make an embryo to form tissue like brain, heart, and nerves. Many patients can benefit from this invention. Patients can change or nerve tissue that is damaged. "This discovery is a huge stepping stone in science. The discovery of this biological equivalent of making airplane by the Wright brothers," said the head of a team of researchers from Advanced Cell Technology Dr. Robert Lanza.
from various sources

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0 Keeping Skin Smooth and Soft

One part of the body that became the benchmark one's age is her hands. The proper care will keep the skin stay soft and smooth hand.
Quoted from Sheknows, here are some things you can do to care for skin beauty hand:
Exfoliating every month
Just as the face and body, also needs to be treated with hand exfoliation treatment. Use sugar or salt scrub two to three weeks to remove dead skin cells. The trick, mix one teaspoon of sugar or salt scrub into the material you have, then use for scrubbing. Undoubtedly your hand will be more smooth and soft.
Apply a moisturizer after washing hands
Use a moisturizing soap and make it a habit to immediately put on hand lotion after washing hands. To easily remember it, you can put a bottle of lotion next to the tub berpompa dishwasher or sink. Do not forget to also apply sunscreen during outdoor activities.
Take a multivitamin
Vitamin A, B complex, C and E to maintain healthy skin. Vitamin C and E in particular is able to protect the skin from the adverse effects of the sun. Vitamin A helps maintain and repair skin tissue, while vitamin B complex, essential for healthy skin, nails, and hair. You can also use these vitamins in the form of topical cream for skin which is now widely available on the market.
Consumption of fish oil supplements
If you eat lots of fish or fish oil supplements, your hands will feel smoother and softer. Sardines, mackerel, fresh tuna and other fish oils contain essential fatty acids (EFAS), as unsaturated fats. EFAS maintain skin moisture and reduce skin inflammation.
Regular Manicure
Manicure keep the cuticle remain damp so that the nail polish you be healthy. If you can not do in the salon, do it at home. Now the beauty product stores already provide a variety of materials and tools necessary to manicure. Awake healthy nails make hands look manicured.
Do not forget gloves
When washing dishes, cleaning bathrooms, or gardening, always use gloves. Both the latex gloves or rubber to protect hands from chemicals and warm water can make skin dry. When gardening, gloves to protect hands, cuticles, and nails. 

http://lifestyle.okezone.com/read/2009/03/20/195/203358/merawat-tangan-tetap-lembut-halus

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0 7 Habits That Can Make At Hair Damage

Healthy or not your hair will greatly depend on how you treat it. At first the hair was born with strength and its natural moisture. Is the hair will grow beautifully or even damaged and falling out, control in your hands.
In addition to metabolic factors, stress, and hormonal, there are several external factors that create a natural protection scalp disturbed. What are the habits that cause rapid hair damaged?
1. Bleaching
Bleaching is part of the hair coloring process. This is because Asian hair is black people can not be directly changed the colors so that our natural hair color must be removed first in order to become lighter.
Bleaching process at high risk of hair damage. "When the bleaching, the hair cuticle will be included chemicals that natural pigment of hair missing," says Paradi Mirmirani, dermatologist of The Permanente Medical Group, California, USA. In fact, the protective hair cuticle. As a result, hair cuticles open so more vulnerable to damage.
2. Curling
Chemicals used in the process of curling of course will damage the hair because of the loss of protein amino acids in hair. Such as hair-bleaching, curling process will also make the hair a natural power eroded. Besides hair looks dull and dry.
3. Highlights and coloring
Hair coloring and highlights did not cause damage effects such as hair-bleaching time. However, it does not mean not to damage the hair coloring hair. This process also makes a natural structure of the hair changed, except that if you do not do pascapewarnaan hair care, hair drier and also broken.
4. Blowdry and vise
Steam heat generated by the two tools will cause the glue hydrogen damaged hair so the hair becomes dry and brittle. If you are a loyal user and vise hair blow dryer, use a conditioner and other hair care products to protect hair.
5. Hair Tie
To avoid damage, do not tie your hair too often, let alone tie it too tight. Also, avoid hair mengikatr hair when wet or humid conditions to avoid the condition of broken hair.
6. Comb
Do you realize that simple activities such as combing hair could actually damage the hair? This occurs when you comb your hair too often. "The hair is often combed friction will cause excessive hair so the hair easily broken," said Mirmirani. However, rarely combed his hair is also not recommended because it so easily tangled hair. So, in moderation.
7. Too frequent shampooing
Our goal is to wash your hair from the scalp clean the oil. However, if done too often, a natural moisturizing hair will be eroded. In fact, it takes the hair moisturizer for scalp hair is always healthy. Shampooing every day is recommended if your scalp is oily. However, when the hair starts to look dull, it just means you need to reschedule the time you shampoo.
From various sources

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0 Men Have Many Sperm

No need a lot of sperm to produce offspring. But why would a healthy adult male can release 40 million to 1.2 billion sperm cells in the ejaculate?.
Conversely, women are born with an average of 2 million follicles which is the reproductive structure to create an egg.
While only takes one sperm and one egg to meet and make babies, then why the men produced a large amount of sperm?
Is not so it is not extravagant for a man to issue a single sperm, or at least much less to meet with one egg?
The reason for this problem comes down to two words: sperm competition. From earliest times, men have been competing with each other to bring as much as possible their sperm with an egg that may be fertile.
Such competition is an evolutionary imperative for males of each species. If the rival sperm to fertilize an egg, then the opportunity to continue your genes will be lost.
But if this is only a matter of "more is better," then all animal species will evolve ridiculous. Due to large testes will win the competition.
But is not that simple, although the number is also important, as well as distance. Search the egg is not just about how much to produce sperm. It is also about how close.
In the early 1980s, researchers in the United Kingdom and the United States realized that both proximity and number are important factors in the physiology of primates, including humans.
In primate society with rigid social structures and one dominant male is paired with all the women, testicles tend to be small. In gorillas, for example, they are relatively very small compared to his weight.
In a herd of gorillas, one male defending his harem females to ensure that only sperm which will be near their eggs. In this case, make a lot of sperm does not really help male gorillas reach its destination.
For chimpanzees, by contrast, sperm competition is a serious problem. In chimpanzee society, many males and females live together in large troops, and females having sex with many males in a short time.
This is why male chimpanzees have the largest testicles of all great apes, weighing about 15 times larger than gorillas, relative to their weight. It gave him a better chance in the competition.
Humans are somewhere in between gorillas and chimpanzees. Testicle men average about two and a half times the gorilla, but six times smaller than a chimpanzee, relative to body weight.
This led some researchers to question whether sperm competition has succeeded in the human herd, or whether our relatively large testes only to hold the record for the period of our evolutionary history.

(Various sources)

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0 Male Body Parts Favored By Women

Based on the 100 women surveyed, the existing body of man who liked different parts. Depth of pleasure in various parts of that too. For the men, note the parts of your body so that the preferred partner. For the women, true or not? The following section favored by women:
1. AssAss first ranked preferred male body part women. It shows women are not much different from men. Some women said they liked the buttock-shaped "half moon," while others prefer butt "a bit of turn."
2. Mr. PMainstay of male body part is in the order of two. The survey revealed that women do not specialize in the problem size Mr. P, like saying "size does matter" still remains valid. But more importantly, many women mention the area around Mr. P is very important, among them Mr. skin color. P is proportional, not too deep, not too short, not very large, thick and is the focus of the fair sex is the scent of Mr. P. For that man is highly recommended to always maintain good health so as not to produce a stinging aroma for women smell.
3. StomachNot surprisingly, the majority of women favor a flat stomach men. Some women do not mengingkinkan a muscular stomach, but a flat stomach is better.
4. HipsWomen who have smaller hips look better. Women were also happy guy who hipped narrow. This is very lady like especially to do when having sex clips.
5. HandIn another survey of women mentioned the hands of a man said so many things about him. It refers to other things like what he can do for a living and what he is sending out about himself in the world, all come from the hand. The point is women like to lick his fingers thus still have a hand that is always clean and healthy is very important for men.
6. TongueOne of the men who admired her talents is the ability of man to use his tongue. Many women stated that the tongue is the strongest muscle in the body although this is still debated. The tongue can digunankan to kiss, in addition to be used when put through oral sex, lidahlah the most part.
7. Arm MusclesA little arm muscle contains not only describes the strength, also reflect good care. As well as the chest, women like to see the biceps muscle while wearing a sweater or t-shirt.
8. Chest
All men generally like a sexy pair of breasts, as well as women have the same taste when she saw his chest. Most of the women said they were curious about what the chest behind a men's clothing. sweaters or t-shirt that is inherent in man's body, revealing there wondering what in there.
9. ShoulderIn the survey, respondents stated that the shoulder is ranked 10 of the body of a man who liked. Women like men as a sign of broad strength and masculinity.
(From Various Sources)

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0 Keeping the Vagina Stay Healthy

Maintain a healthy woman's vagina is always more sexy all day and we have to treat vaginal'll stay clean all the time, it is useful to avoid all kinds of venereal diseases, such as cervical cancer or cervical cancer.
In any abnormal changes in the vagina may be early signs of vaginal problems. Changes in frequency of urination, burning sensation during urination and vaginal odor and fluid, is the most important signs of vaginal problems.
Abnormal vaginal conditions significantly affect the reproductive and sexual health. Therefore, by always maintaining vaginal health and hygiene can prevent occurrence of problems in the vagina.
Especially for women, here are some tips to keep your vaginal health and hygiene which must be known:

1. Always wear cotton underwear.Cotton is the best fabric that is suitable for all skin types. By using the trousers in cotton, allowing the genital organs to breathe fresh air and always help him stay dry.
2. Avoid sexual contact if you experience signs of vaginal infections.Vaginal infections are usually caused by a yeast (fungus) and cause itching and pain in the vagina. These infections sometimes cause pain or a burning feeling when urinating or having sex. To avoid the spread and worsen the infection, should avoid sexual intercourse during the symptom of infection is still felt.
3. Many eat vegetables and fruit to prevent vaginal infection.Always include fruits and vegetables in your daily menu. Vegetables and fruits are rich in fiber and antioxidants not only help prevent vaginal yeast infections, but also helps maintain overall body health.
4. Avoid use of chemicals to the vaginal areaTry not to use certain products such as deodorant soap, lotion or other feminine hygiene products that can cause vaginal irritation in the organ. Moreover if you have an allergy to the chemicals.
5. Do not scratch the sex organsDo not scratch if you experience itching or irritation in the vagina organ. Try using a soft cotton cloth and warm water to make it better. This can prevent the spread of infection to other organs in the vagina.
6. Do not use jelly or perfumed oils for vaginal lubrication.Petroleum jelly or perfumed oils used as a vaginal lubricant can cause the proliferation of bacteria in and around the vagina.
7. Take care of hygiene during menstruation.Cleanliness at the time of the menstrual cycle is very important to avoid problems vagiva. Avoid using scented pads (perfume) and mengangdung gel, because it can cause irritation and itching in the vagina.Also, always keep the vaginal area clean and dry. Replace pads if there is a blood clot on top of the bandage, which can become a breeding ground for bacteria and fungi.
8. Vaginal Rinse with clean water and flow.To avoid the entry of bacteria and fungi, rinse with clean water sex organs from front to back (vagina to anus). Also, always use water flowing from faucets or if you are in public restrooms.
9. Drain after urinating or greater.After you finished urinating or large, get used to always dry out sex organs with a tissue or towel. This can avoid breeding bacteria in and around the vagina.
That's the tips about the health of a woman's genitals (vagina). Hopefully helpful! Excerpted from various sources.

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0 5 SIGNS THAT IS NOT HEALTHY DIET

This time WOMAN TRUST want to review about a diet that is taken from various sources of women's health tips. Of course, diet is required for women or men who feel excessive weight. But diets do not let the wrong direction, that will actually make us sick.
To recognize the signs of an unhealthy diet, the following characteristics:
1. Keep Feeling Hungry

      Continue to feel hunger can occur due to leave the breakfast or another meal schedule, following the indiscriminate diet with too few calories, carbohydrates or proteins, or less intake of foods high in fiber.

      Or other reasons because we consume too many empty calories of food (just a lot of calories but contain few nutrients), namely processed foods are high in fat or high sugar.
2. Low Energy Levels and Easily Tired

      This problem is caused by weight-loss program based low-carbohydrate diet. Carbohydrates are the body's main source of fuel that can be immediately used.

      Lack of carbohydrates can make a person tired physically and mentally listless.
   3. Feeling Depression

      Feeling depressed can occur because of lack of intake of omega-3 fats from fish, or the lack of B vitamins, particularly folic acid, vitamin B6 and B12.
  4. Greedy and Cravings

      Diets that are too tight and a lot of restrictions, leaving the breakfast or other eating schedule, and likes snacking on sweet or fatty foods, it causes one to be greedy and crave certain foods.
   5. Difficult Concentrating

      Leaving the breakfast, or not getting enough intake of antioxidants and vitamin E (found in nuts, seeds) may cause confusion and difficulty thinking, memory or shot down. It can also occur due to lack of iron auspan.

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0 Traditional treatment for menstrual pain

On this occasion, we will discuss about how to cope with menstrual pain, ranging from the causes of menstrual pain, menstrual pain symptoms and treatment of menstrual pain.
Menstrual pain (dismenorrhea) is pain / illness arising during menstruation or during menstruation will (menstruation), with symptoms such as heartburn in the lower abdomen down to the waist and thighs.
Causes of menstrual pain among others, because some diseases (such as pelvic inflammatory), stress, endometriosis, or abnormal location of uterine tumors. But the causes of menstrual pain most frequently, presumably because of hormonal imbalance and had no relation to the reproductive organs.
As already mentioned above, the symptoms of menstrual pain, characterized by pain in the lower abdomen, which can spread to the lower back and legs. Pain is felt as a cramping of relapsing-remitting.
Usually the pain began to arise shortly before or during menstruation, reaching a peak within 24 hours and after 2 days will disappear. Menstrual pain is often accompanied by headache, constipation, nausea, or diarrhea and frequent urination. Sometimes until there is vomiting.
To treat menstrual pain, here I present the traditional medicine for menstrual pain:Material:- Powders Cinnamon (0.5 to 2.5 grams)- Hot Water (1 / 2 cups)
Usage:Ground cinnamon brewed using hot water. Drink this mixture two times a day with the same dose.
Hopefully the above menstrual pain medicine useful for women who mengalai pain during menstruation.

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