Keeping the Vagina Stay Healthy

Maintain a healthy woman's vagina is always more sexy all day and we have to treat vaginal'll stay clean all the time, it is useful to avoid all kinds of venereal diseases, such as cervical cancer or cervical cancer.
In any abnormal changes in the vagina may be early signs of vaginal problems. Changes in frequency of urination, burning sensation during urination and vaginal odor and fluid, is the most important signs of vaginal problems.
Abnormal vaginal conditions significantly affect the reproductive and sexual health. Therefore, by always maintaining vaginal health and hygiene can prevent occurrence of problems in the vagina.
Especially for women, here are some tips to keep your vaginal health and hygiene which must be known:

1. Always wear cotton underwear.Cotton is the best fabric that is suitable for all skin types. By using the trousers in cotton, allowing the genital organs to breathe fresh air and always help him stay dry.
2. Avoid sexual contact if you experience signs of vaginal infections.Vaginal infections are usually caused by a yeast (fungus) and cause itching and pain in the vagina. These infections sometimes cause pain or a burning feeling when urinating or having sex. To avoid the spread and worsen the infection, should avoid sexual intercourse during the symptom of infection is still felt.
3. Many eat vegetables and fruit to prevent vaginal infection.Always include fruits and vegetables in your daily menu. Vegetables and fruits are rich in fiber and antioxidants not only help prevent vaginal yeast infections, but also helps maintain overall body health.
4. Avoid use of chemicals to the vaginal areaTry not to use certain products such as deodorant soap, lotion or other feminine hygiene products that can cause vaginal irritation in the organ. Moreover if you have an allergy to the chemicals.
5. Do not scratch the sex organsDo not scratch if you experience itching or irritation in the vagina organ. Try using a soft cotton cloth and warm water to make it better. This can prevent the spread of infection to other organs in the vagina.
6. Do not use jelly or perfumed oils for vaginal lubrication.Petroleum jelly or perfumed oils used as a vaginal lubricant can cause the proliferation of bacteria in and around the vagina.
7. Take care of hygiene during menstruation.Cleanliness at the time of the menstrual cycle is very important to avoid problems vagiva. Avoid using scented pads (perfume) and mengangdung gel, because it can cause irritation and itching in the vagina.Also, always keep the vaginal area clean and dry. Replace pads if there is a blood clot on top of the bandage, which can become a breeding ground for bacteria and fungi.
8. Vaginal Rinse with clean water and flow.To avoid the entry of bacteria and fungi, rinse with clean water sex organs from front to back (vagina to anus). Also, always use water flowing from faucets or if you are in public restrooms.
9. Drain after urinating or greater.After you finished urinating or large, get used to always dry out sex organs with a tissue or towel. This can avoid breeding bacteria in and around the vagina.
That's the tips about the health of a woman's genitals (vagina). Hopefully helpful! Excerpted from various sources.